Sheap called me and asked me to relay the fact that he's enduring yet another power outage. Seattle is experiencing wierdly strong winds and rain at the moment. I think we can expect power interruptions until the weather returns to normal.
"Training is principally an act of faith. The athlete must believe in its efficacy: he must believe that through training he will become fitter and stronger, that by constant repetition of the same movements he will become more skillful."