(OT) Some advice for me / My Depression Thread / Thanks forumers

[Loser]

Originally posted by Taera:
I have never smoked, never drank too much, never wanted to touch any drugs at all.

This is a good thing. Stay away from them forever if you can. I honestly believe we would, individually, be better off without them. But I do hope you are aware of just how much caffeine intrudes on your everyday, commercial, Canadian life.

Today's Fun Auto-prescription Fun Tip from Dr. Wally

For a good time, try aggressively cutting caffeine out of your life for a month. This should include medications and over-the-counter drugs that include caffeine (such as Excedrin), as well as soft drinks and 'diet' pills.

Then, when you're good and clean and have noticed how much better you sleep at night, drink one cup of coffee at ten o'clock on a Saturday night. Do no sip this coffee, rather lower it to room temperature and consume it all at once: "slam it", as the kids say these days.

Eight hours later, when the day-star comes to point out your failure to follow the Normal People Sleeping Rules, compose some poetry.

The advice of Dr. Wally is not meant to be taken seriously: he is not real, and therefore not a real doctor.